Home of CrossFit Nittany!
Personalized, Innovative, Science-Based Fitness Training
Since 2011, CrossFit Nittany is a 4500 sq/ft. nationally recognized functional fitness coaching facility in State College, PA. Our members experience a truly personalized journey with life-changing results through expertly crafted training programs and personalized nutrition coaching. Unlike traditional gyms, we provide a premium experience with lots of individual attention, expert coaching, positive motivation and accountability with our family-like community, all in our really cool studio atmosphere you’ll absolutely love.Request Information Now!
We are built on principles such as accountability and a commitment to excellence which means we create an environment where we mentor and empower our clients to make meaningful and lasting changes through personal responsibility for their goals.
We are commmitted to providing innovative, dynamic, proven, & motivating fitness and nutrition programs that our clients can carry on for life.
Our programs are designed and administered by experienced professionals who teach you everything starting with great form on exercises and carrying forward to lifestyle and behavioral changes that shift your mindset and push you past what you thought you were capable of.
CrossFit Nittany is a certified CrossFit® affiliate and full-service gym, focused on providing the very best experience for our members. We are a community of like-minded people whose primary goal is to improve the quality of life of our clients through fitness.
Up to 6 clients at once will utilize suite 101 to perform their personalized training program under the eye of a coach. Every one works on their own program independently but enjoys the camaraderie of the community.
Under the direction of one of the top trainers in the industry, clients will execute a program designed specifically to accommodate their personal limitations, streamline them towards their goals and have them in the best shape of their lives. We offer a money back guarantee with these programs.
Our elite trainers offer a range of services to match your fitness goals
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!