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Bryan St. Andrews in State College - CrossFit Nittany

Bryan St. Andrews

After co-founding CrossFit Southwest, the #23 affiliate in the world in 2005 in Tempe, AZ and more recently another affiliate in Northern CA, Bryan moved back to State College, PA in 2010 to bring this box to life here.

Bryan has coached master’s athletes all the way through Regionals and the CrossFit Games, taken novice weightlifters and turned them into National Championship qualifying weightlifters and helped 1000’s of other clients improve their quality of training and achieve goals well beyond what they had ever imagined possible.

Whether you are looking to get reintroduced to exercising as a novice or you are looking to earn a scholarship as an aspiring collegiate athlete, private training with Bryan is your most direct path to achieving that goal.

Credentials:

 

  • 18 years of experience coaching and training athletes
  • 11+ years in CrossFit
  • BS in Kinesiology (PSU)
  • Master’s degree (ASU)

 

Certifications:

 

  • National Strength & Conditioning Association – CSCS USA
  • Weightlifting- Club Coach & pending National Coach USA
  • Weightlifting Certified Referee
  • Certified CrossFit Level 3 Trainer
  • CrossFit Olympic Weightlifting
  • CrossFit Endurance
  • CrossFit Mobility
  • CrossFit Kids
  • GymnasticsWOD Freestyle Connection Seminar
  • OPEX CCP Assessment Level 1
  • OPEX CCP Program Design Level 1
  • OPEX CCP Nutrition Level 1
  • OPEX CCP Life Coaching Level 1
  • OPEX CCP Business Systems Level 1

 


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